Life AFTER HEART Attack
Many people survive heart attacks and live
active, full lives after treatment which includes angioplasty /bypass surgery
or medicines. If you get help quickly, treatment can limit damage to your heart
muscle. Less heart damage improves your chances for a better quality of life
after a heart attack.
Medical Follow-up
After a heart
attack, you'll need treatment for coronary heart disease (CHD). This
will help prevent another heart attack. Your doctor may recommend:
Lifestyle changes, such as following a
healthy diet, being physically active, maintaining a healthy weight, and
quitting smoking
Medicines to control chest pain or
discomfort, high blood cholesterol, high blood pressure, and your
heart's workload
A cardiac rehabilitation program
If you find
it hard to get your medicines or take them, talk with your doctor. Don't stop
taking medicines that can help you prevent another heart attack.
Returning to Normal Activities
After a heart
attack, most people who don't have chest pain or discomfort or other problems
can safely return to most of their normal activities within a few weeks. Most
can begin walking right away.
- Sexual activity also can begin within a few weeks for most patients. Talk with your doctor about a safe schedule for returning to your normal routine.
- Driving usually can begin within a week for most patients who don't have chest pain or discomfort or other problems. People who have complications shouldn't drive until their symptoms have been stable for a few weeks.
Anxiety and Depression After a Heart Attack
After a heart
attack, many people worry about having another heart attack. Sometimes they
feel depressed and have trouble adjusting to new lifestyle changes.
Talk about
how you feel with your health care team. Talking to a professional counselor
also can help. If you're very depressed, your doctor may recommend medicines or
other treatments that can improve your quality of life.
Joining a
patient support group may help you adjust to life after a heart attack. You can
see how other people who have the same symptoms have coped with them. Talk with
your doctor about local support groups or check with an area medical center.
Support from
family and friends also can help relieve stress and anxiety. Let your loved
ones know how you feel and what they can do to help you.
Risk of a Repeat Heart Attack
Once you've
had a heart attack, you're at higher risk for another one. Knowing the
difference between angina and a heart attack is important. Angina is
chest pain that occurs in people who have CHD.
The pain from
angina usually occurs after physical exertion and goes away in a few minutes
when you rest or take medicine as directed.
The pain from
a heart attack usually is more severe than the pain from angina. Heart attack
pain doesn't go away when you rest or take medicine.
The symptoms
of a second heart attack may not be the same as those of a first heart attack.
Don't take a chance if you're in doubt.
Unfortunately,
most heart attack victims wait 2 hours or more after their symptoms start
before they seek medical help. This delay can result in lasting heart damage or
death.
Be alert
& follow your doctors advise to remain healthy.
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